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Hollywood star reveals breast cancer diagnosis

<p>Olivia Munn has revealed that she was diagnosed with breast cancer last year, and has undergone a double mastectomy following her diagnosis. </p> <p>In an emotional post shared on Instagram, the actress shared a series of photos of her receiving treatment over the past year, and how she first found out about her diagnosis  in an effort to "help others find comfort, inspiration and support on their own journey".</p> <p>"In February of 2023, in an effort to be proactive about my health, I took a genetic test that checks you for 90 different cancer genes," she said.</p> <p>"I tested negative for all, including BRCA (the most well-known breast cancer gene). My sister Sara had just tested negative as well. We called each other and high-fived over the phone. That same winter I also had a normal mammogram."</p> <p>"Two months later I was diagnosed with breast cancer.</p> <p>"In the past ten months I have had four surgeries, so many days spent in bed I can't even count and have learned more about cancer, cancer treatment and hormones than I ever could have imagined.</p> <p>"Surprisingly, I've only cried twice. I guess I haven't felt like there was time to cry. My focus narrowed and I tabled any emotions that I felt would interfere with my ability to stay clearheaded."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/C4dXfrULDdJ/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C4dXfrULDdJ/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by o l i v i a (@oliviamunn)</a></p> </div> </blockquote> <p>She then credited her proactive gynaecologist, Dr Thais Aliabadi, for discovering the cancer, which could've gone unnoticed for another year. </p> <p>"Dr Aliabadi looked at factors like my age, familial breast cancer history, and the fact that I had my first child after the age of 30," the actress said.</p> <p>"She discovered my lifetime risk was at 37 per cent. Because of that score I was sent to get an MRI, which led to an ultrasound, which then led to a biopsy. The biopsy showed I had Luminal B cancer in both breasts. Luminal B is an aggressive, fast moving cancer."</p> <p>The<em> X-Men: Apocalypse </em>star said she has kept her health battle private until now, so she could catch her breath and go through the most difficult parts of her treatment. </p> <p>Her partner, comedian John Mulaney, who she shares son Malcom with, commented on her post saying: "Thank you for fighting so hard to be here for us. Malc and I adore you." </p> <p>A few other celebrities praised the actress for her courage and honesty. </p> <p>"You are very generous to share your story," Jessica Chastain wrote. </p> <p>"I believe in doing so, you've saved lives. So much love to you and your family."</p> <p>"Sending you and your family love &amp; healing vibes. You are so strong,"  <em>Modern Family's</em> Ariel Winter added. </p> <p>"Thank you for sharing this! Wow," <em>Big Bang Theory</em> star Kaley Cuoco wrote.</p> <p><em>Images: Instagram</em></p> <p> </p>

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"It is hard to say": News anchor announces health news during broadcast

<p>A US news anchor has teared up during a live broadcast as she shared the news of her cancer diagnosis. </p> <p>Sara Sidner, a host of the CNN News Central program, announced with her loyal viewers that she was diagnosed with stage 3 breast cancer, and is currently undergoing radiation treatment. </p> <p>The 51-year-old news presenter shared she is in her second month of chemotherapy, as she is preparing to undergo a double mastectomy.</p> <p>At the end of the news broadcast, Sidner told viewers, "I don't smoke, I rarely drink, breast cancer does not run in my family. And yet here I am, with stage 3 breast cancer - it is hard to say out loud."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C12fWHxMqnY/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C12fWHxMqnY/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by CNN (@cnn)</a></p> </div> </blockquote> <p>She went on to say she was feeling positive about the future of her illness, saying stage 3 breast cancer "is not a death sentence anymore for most women."</p> <p>Sidner became emotional as she urged women to conduct self-exams and to not skip their routine mammograms. </p> <p>"Try to catch it, before I did. I have thanked cancer for choosing me," she said, as her voice broke.</p> <p>"I am learning that no matter what we go through in life, that I am still madly in love with this life and just being alive feels really different for me now... I don't stress about foolish little things."</p> <p>In October, Sidner traveled to Israel to cover the ongoing war with Hamas when she was told she would need to undergo a biopsy upon her return to the US. </p> <p>After her diagnosis was confirmed, she told <a href="https://people.com/sara-sidner-breast-cancer-diagnosis-exclusive-interview-8423441" target="_blank" rel="noopener"><em>People</em> magazine</a> that she has found strength in the devastating stories she was told by those facing the reality of war. </p> <p>"Seeing the kind of suffering going on, where I was and seeing people still live through the worst thing that has ever happened to them with grace and kindness, I was blown away by their resilience," Sidner told <em>People</em>.</p> <p>"In some weird way, it helped me with my own perspective on what I am going to be facing."</p> <p><em>Image credits: CNN</em></p>

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Suzanne Somers' official cause of death revealed

<p>Suzanne Somers' official cause of death has been revealed after her tragic passing on October 15, just one day before her 77th birthday. </p> <p>A copy of her death certificate obtained by <em><a href="https://theblast.com/550097/suzanne-somers-death-certificate-official-cause-death-brain-cancer/" target="_blank" rel="noopener">The Blast</a></em> revealed the severity of her decades-long battle with breast cancer, and while it was the main cause of her death, it had reportedly also metastasized to the brain.</p> <p>According to the publication, Somers also suffered from hypertension and  hydrocephalus (a build up of fluid on the brain) in the lead up to her death. </p> <p>The <em>Step by Step</em> actress had endured a <span style="color: #212529; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;">23</span>-year long battle with breast cancer before her passing, which sent shockwaves across the entertainment industry. </p> <p>Somers' publicist R. Couri Hay first broke the news of her passing in a statement, and also shared that the actress' husband Alan Hamel had given her a <a href="https://www.oversixty.com.au/health/caring/uniquely-magically-indescribably-us-read-the-emotional-love-letter-from-suzanne-somers-husband" target="_blank" rel="noopener">love letter</a> just 24 hours before her passing. </p> <p>"She read the poem and went to bed and later died peacefully in her sleep,” her publicist said at the time. </p> <p>In one of her Instagram posts before her death, Somers opened up about her battle with cancer  and how grateful she was to have her husband by her side. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CvYACxKytPM/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CvYACxKytPM/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Suzanne Somers (@suzannesomers)</a></p> </div> </blockquote> <p>"As you know, I had breast cancer two decades ago, and every now and then it pops up again, and I continue to bat it down," she wrote.</p> <p>"I have used the best alternative and conventional treatments to combat it. This is not new territory for me."</p> <p>"I know how to put on my battle gear and I'm a fighter. Alan has been by my side every step of the way. I can't even explain how much he has done for me. If it's even possible, we are even closer than ever."</p> <p>Somers is survived by Alan, her husband of 46 years, her son, Bruce Somers Jr. and her three granddaughters.</p> <p><em>Images: Instagram/ Getty</em></p> <p> </p>

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"I’m not going to be cured". How breast cancer awareness and support sidelines people with metastatic disease

<p><em><a href="https://theconversation.com/profiles/sophie-lewis-111177">Sophie Lewis</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>; <a href="https://theconversation.com/profiles/andrea-smith-15431">Andrea Smith</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>, and <a href="https://theconversation.com/profiles/katherine-kenny-318175">Katherine Kenny</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p>There have been incredible <a href="https://www.cancer.gov/types/breast/research">advances</a> in breast cancer diagnosis and treatment in recent years. And stories about celebrities who have “beaten” breast cancer continue to be a source of inspiration for many people.</p> <p>However, this emphasis on fighting, beating and surviving cancer shuts out the voices of those who will not survive. That is, the many people diagnosed with incurable, life-limiting metastatic breast cancer, <a href="https://www.aihw.gov.au/reports/cancer/cancer-data-in-australia">which kills nine Australians every day</a> or nearly <a href="https://www.aihw.gov.au/reports/cancer/cancer-data-in-australia">3,300 people</a> a year. Yet an <a href="https://www.bcna.org.au/latest-news/bcna-news/making-metastatic-breast-cancer-count/">estimated 10,000</a> Australians are living with the diagnosis.</p> <p>Being diagnosed with metastatic breast cancer, as one of the authors has been, means ongoing treatment to live as long, and as well, as possible. It also means an ongoing need for emotional and practical support.</p> <p>However, society, health-care professionals, cancer advocacy organisations, even a patient’s closest family and friends, can struggle to understand what it is like to live with an incurable and life-limiting cancer and how best to provide support.</p> <h2>Why is there so little awareness?</h2> <p><a href="https://www.breastcancer.org/types/metastatic">Metastatic breast cancer</a>, also called stage four breast cancer, is the most serious form of breast cancer. Unlike early breast cancer that is contained within the breast or nearby lymph nodes, metastatic breast cancer has spread to other parts of the body, most often the bones, lungs, liver, or brain.</p> <p>There is no cure for metastatic breast cancer despite decades of advocacy, funding and research. Treatment continues for as long as it helps to control the cancer and is tolerated by the patient. Median survival is <a href="https://onlinelibrary.wiley.com/doi/10.5694/mja2.51687">two to three years</a>, although newer, novel treatments mean some patients are living much longer.</p> <p>As a society, we can be uncomfortable <a href="https://theconversation.com/before-you-go-are-you-in-denial-about-death-34056">talking about and facing death</a>. When it comes to cancer, we usually prefer focusing on good news stories. These narratives are often perceived to be better for fundraising and are reassuring for people newly diagnosed. But they fail to <a href="https://onlinelibrary.wiley.com/doi/10.1111/1467-9566.13704">represent</a> the diversity and reality of cancer experiences.</p> <p>Despite considerable research into people with non-metastatic breast cancer, <a href="https://www.bcna.org.au/latest-news/bcna-news/making-metastatic-breast-cancer-count/">relatively little</a> is known about Australians with metastatic breast cancer.</p> <h2>Feeling silenced and unsupported</h2> <p>Through our <a href="https://onlinelibrary.wiley.com/doi/10.1111/1467-9566.13704">research</a> we wanted to better understand people’s experiences of metastatic breast cancer. We interviewed 38 participants from around Australia with diverse experiences of metastatic breast cancer. Participants were recruited through breast cancer and community organisations.</p> <p>We found messages and public campaigns about cancer survivorship, which emphasise hope and positivity, drowned out the voices of those with metastatic breast cancer. The focus on “success stories” about surviving breast cancer made some people feel like it was their responsibility to “beat” cancer. If they didn’t, it was their own fault. </p> <p>As one interviewee told us: "I react quite badly to all the, ‘we’ve had breast cancer and we beat it and we’ve survived. Aren’t we fantastic.’ There’s almost a feeling if you haven’t beaten your breast cancer you haven’t tried hard enough."</p> <p>Silence around metastatic breast cancer was common in research participants’ experiences. It prevented many from connecting with others and to the support they needed. It even affected relationships with those closest to them leaving them feeling misunderstood: "They don’t realise I’ve got to be on treatment forever. I’m not going to be cured. I think society thinks everything can be fixed; metastatic breast cancer actually can’t be fixed."</p> <p>Sharing deep fears and worries about their life expectancy can leave people with metastatic breast cancer feeling drained rather than supported. Many participants reported having to support and shield family, friends, acquaintances and work colleagues from the reality of their terminal diagnosis.</p> <p>"You hide how you feel because you don’t want to be avoided […] You put on that big, happy face. But like an onion if you peeled the layers away, you’d find out what’s going on."</p> <p>While many participants wanted to join a community of people with metastatic breast cancer, they struggled to know how to find one. Those who did, emphasised how invaluable it had been: "Being able to identify with and know that these people really get me is a huge relief and it reduces the isolation."</p> <p>These findings echo <a href="https://www.bcna.org.au/media/alcjjmm2/bcna_member-survey-report_2017.pdf">previous research</a> demonstrating people with metastatic breast cancer have higher support needs than those with non-metastatic breast cancer. And these needs are <a href="https://www.bcna.org.au/media/alcjjmm2/bcna_member-survey-report_2017.pdf">less likely to be met</a> by <a href="https://bmchealthservres.biomedcentral.com/articles/10.1186/s12913-022-08269-8">health care, support services</a>, family or friends.</p> <h2>A new path</h2> <p>Being diagnosed with metastatic breast cancer can be terrifying, lonely and create significant support needs. It is essential people with metastatic breast cancer have their <a href="https://ascopubs.org/doi/10.1200/OP.20.00183">voices listened to</a> and their needs met.</p> <p>Next steps should include:</p> <ul> <li> <p><a href="https://bcna-dxp.azureedge.net/media/d32bhdzf/bcna_making-metastatic-breast-cancer-count_2022.pdf">improving data collection by cancer registries</a> so we know exactly how many people in Australia have metastatic breast cancer</p> </li> <li> <p>increasing representation of people with metastatic breast cancer in advocacy, support organisations and research</p> </li> <li> <p>nationwide access to peer-to-peer programs and professionally led metastatic breast cancer support groups.</p> </li> </ul> <p>We must ensure people with metastatic breast cancer are the ones to speak to their experience and needs. As a colleague with metastatic breast cancer said: "I read an article written by an early-stage breast cancer ‘survivor’. It felt like someone describing winter when they had only ever experienced autumn."</p> <p>If you or someone you know has metastatic breast cancer, these organisations may be able to support you or connect you with others with the same diagnosis:</p> <ul> <li> <p><a href="https://www.bcna.org.au">Breast Cancer Network Australia</a> for information and support</p> </li> <li> <p><a href="https://www.mcgrathfoundation.com.au/">McGrath Foundation</a> for information about access to metastatic breast care nurses.</p> </li> </ul> <hr /> <p><em>The authors would like to thank the members of Breast Cancer Network Australia’s Metastatic Breast Cancer Lived Experience Reference Group for their review of this article.</em><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/215458/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/sophie-lewis-111177">Sophie Lewis</a>, Senior Lecturer, University of Sydney, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>; <a href="https://theconversation.com/profiles/andrea-smith-15431">Andrea Smith</a>, Research fellow, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>, and <a href="https://theconversation.com/profiles/katherine-kenny-318175">Katherine Kenny</a>, ARC DECRA Senior Research Fellow, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/im-not-going-to-be-cured-how-breast-cancer-awareness-and-support-sidelines-people-with-metastatic-disease-215458">original article</a>.</em></p>

Caring

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“If you’re reading this, I have died”: Breast cancer advocate’s powerful last words

<p dir="ltr">Breast cancer advocate Nicky Newman has passed away at the age of 35, leaving a posthumous message to her dedicated followers. </p> <p dir="ltr">The influencer has been documenting her journey battling stage 4 breast cancer with her 300,000 followers on Instagram, sharing the ups and downs of her disease. </p> <p dir="ltr">The British woman’s death was confirmed by her husband Alex, who posted Nicky’s final message to those who supported her through her cancer journey.</p> <p dir="ltr">"If you're reading this it means I have died, I made it 5 & half years though, not bad for a stage 4 breastie hey," the post began.</p> <p dir="ltr">"And none of this 'she fought her battle nonsense', I didn't lose anything, the cancer eventually took over & that's okay, we all knew this would happen."</p> <p dir="ltr">The inspiring woman recalled being told she had breast cancer and how she chose to embrace life during the time she had left.</p> <p dir="ltr">"I don't think we are ever prepared to hear the words, we think we are indestructible & a magic cure will appear, but the truth is we all live this life day to day (we just knew our days are shorter)," she continued.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CxVtBF7Itxy/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CxVtBF7Itxy/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Nicky & Mr G - Go Grab Life! (@nicknacklou)</a></p> </div> </blockquote> <p dir="ltr">"So please promise me to cherish those around you and give your friends and loved ones the biggest squeezes! GO GRAB LIFE!</p> <p dir="ltr">"You never truly know what is coming around the corner - so don't take anything for granted."</p> <p dir="ltr">In the hours after Nicky’s last post, Alex shared some thoughts of his own to her Instagram account, explaining why he thought Nicky’s story resonated with so many. </p> <p dir="ltr">He recalled a conversation he had with this wife, saying, "People instantly love and are drawn to you because ever since diagnosis, at the worst time of our lives, we chose not to mourn the time we are losing but rather to celebrate and cherish the time that we have left - however long that may be."</p> <p dir="ltr">"She has created a legacy here, a place where anyone can see that life is for positivity and smiles and happiness. Even through hardship…even if it seems impossible."</p> <p dir="ltr">Both Alex and Nicky’s posts racked up hundreds of thousands of likes, with people flocking to the comments to share how Nicky’s strength had had an impact on their lives. </p> <p dir="ltr">One person wrote, “Life is so unexplainably cruel at times…and even when it was for you, you still came on here and raised awareness for all of us, and our future generations - of the importance of things that without you educating us, we wouldn’t know without having to go and research ourselves.”</p> <p dir="ltr">“Thankyou for putting us first, and for making me see how precious life is, & how important it is to grab it.”</p> <p dir="ltr"><em>Image credits: Instagram</em></p>

Caring

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Mum fined for pumping breast milk in the car

<p dir="ltr">A mum from Queensland has received a hefty fine for something she has done many times before. </p> <p dir="ltr">Meagan Schmock and her husband Benjamin were travelling home from their honeymoon on the Gold Coast when Meagan, who is a breastfeeding mum, started to feel unwell. </p> <p dir="ltr">"I was getting quite engorged and it was getting incredibly uncomfortable for me. It's throbbing, it's hot," Mrs Schmock told <a href="https://9now.nine.com.au/a-current-affair/queensland-mum-fined-after-pumping-breast-milk-in-passenger-seat/e2a4be4a-7201-43df-896c-ddbff34acee8" target="_blank" rel="noopener"><em>A Current Affair</em></a>.</p> <p dir="ltr">Meagan was in the passenger seat while her husband drove, so Meagan was able to pump breast milk for her 10-month-old son Billy. </p> <p dir="ltr">"To have to sit in the car for an hour-and-a-half, maybe two hours, waiting to get home to feed my little one, It just wasn't going to happen," Mrs Schmock said.</p> <p dir="ltr">While pumping, traffic cameras snapped a picture of the mum adjusting herself for a split second, resulting in a fine. </p> <p dir="ltr">"They have captured me taking my seatbelt off, putting it underneath my arm so I can unhook my breast pump," she said.</p> <p dir="ltr">Mrs Schmock said her seatbelt remained fastened the whole time and only slipped under her armpit for a split second.</p> <p dir="ltr">However, the manoeuver has now landed her husband a hefty infringement notice for driving with a passenger who failed to wear their seatbelt correctly.</p> <p dir="ltr">"It was $1161 and four demerit points. I was gob-smacked. I was shocked," Mrs Schmock said.</p> <p dir="ltr">"I saw the money fine first and I was just like, 'what's happened'? And then as I've unfolded the letter, I've seen this photo and then looked closer and been like, 'that's me pumping'."</p> <p dir="ltr">Mrs Schmock said she had no idea you could be fined for readjusting your seat belt, and shared the story of the fine on social media. </p> <p dir="ltr">Other mums chimed in on the incident, saying they were grateful for Meagan’s story. </p> <p dir="ltr">"I felt a lot of support from that - realising that a lot more (mums) didn't know," Mrs Schmock said.</p> <p dir="ltr">Another Queensland mum also learned the same lesson the hard way.</p> <p dir="ltr">The same seatbelt camera also captured her in the passenger seat pumping breast milk and she was fined $413 and three demerit points.</p> <p dir="ltr">"As a breastfeeding mum - and I'm sure any other mums who have breastfeed or who have pumped before know that - you can't just really wait," Mrs Schmock said.</p> <p dir="ltr">Meagan and Benjamin Schmock are now disputing the fine with the Department of Transport and Main Roads, and they are considering exploring the potential for a seat belt exemption due to a medical condition.</p> <p dir="ltr"><em>Image credits: A Current Affair</em></p>

Legal

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Jackie O's terrifying cancer scare

<p>Jackie O Henderson has shared the details of her recent terrifying cancer scare, after discovering a lump in her breast.</p> <p>The KIISFM radio host recalled when she was on a photoshoot and felt the suspicious lump.</p> <p>Chatting candidly on <em>Studio 10</em> with her friend and manager Gemma O'Neil, the 48-year-old said she found the lump when she was applying fake tan. </p> <p>"She felt her breasts and said 'Yeah I found something'," Gemma explained. </p> <p>"We went from the highest of highs to the lowest of lows in the space of five minutes."</p> <p>Thankfully, Jackie later received an "all clear" from doctors when she got a mammogram the day after she made her frightening discovery. </p> <p>"Fortunately we got you in for a mammogram the next day and everything was fine," Gemma explained.</p> <p>After the terrifying health scare, Jackie urged viewers not to wait to get a mammogram, even if you are scared about the results. </p> <p>"A lot of the time you don’t want to because a lot of people just think the worst and they are too afraid to see what the result is and it's terrifying. It really is… and those few days are like, 'what if what if'," Jackie said. </p> <p>"And sometimes you go 'I don’t want deal with that today I’ll deal with that next week' - and by putting it off and off, it's not the answer."</p> <p>"And it does encourage someone to go and checked then i think that would beget because you know and too more often than not good news, it's done."</p> <p>"It’s so important to get those checks done."</p> <p><em>Image credits: Studio 10</em></p>

Caring

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How Fergie's breast cancer became "an enormous friend"

<p>Sarah Ferguson has shared how she has turned her devastating diagnosis of breast cancer into a tool for resilience and strength. </p> <p>The Duchess of York, who was <a href="https://oversixty.com.au/health/caring/sarah-ferguson-s-devastating-cancer-diagnosis" target="_blank" rel="noopener">diagnosed</a> with breast cancer after a routine mammogram in June, has described her illness as an "enormous friend" she uses as a "shield of protection".</p> <p>After publicly sharing the news of her diagnosis, Fergie said she has received an "outpouring of kindness" from members of the public, who have written her letters of well wishes. </p> <p>While recovering from her single mastectomy, the Duchess has been personally replying to the letters while watching the tennis and taking it easy. </p> <p>Speaking on her podcast <em>Tea Talks with the Duchess &amp; Sarah</em>, which she hosts with her close friend Sarah Thomson, she said the personal letters have been very healing for her to read. </p> <p>"It's been great, staring this journey back to full health, sitting watching Wimbledon, great excuse, I also love to respond in hand-written letters to anyone that has been kind," the Duchess said.</p> <p>"I've written about 500 this week."</p> <p>Doctors first found the cancer after a routine mammogram earlier this year, which the Duchess almost put off.</p> <p>She was soon admitted to the King Edward VII's Hospital in London for a single mastectomy and is now recovering at the Royal Lodge in Windsor.</p> <p>Addressing the impact the breast cancer had had on her, she said, "People are asking me about this breast cancer".</p> <p>"I really feel this is really exciting, about having this enormous friend with me, who is now my friend, to such a degree I feel like a shield, like I've got a shield of protection, because it feels like it's definitely there to say we got this."</p> <p><em>Image credits: Getty Images</em></p>

Caring

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Sarah Ferguson's devastating cancer diagnosis

<p>Sarah Ferguson is recovering at home after undergoing surgery to treat breast cancer. </p> <p>The Duchess of York was diagnosed with the cancer following a routine mammogram screening, with a spokesperson confirming the 63-year-old had undergone surgery.</p> <p>They went on to say her "prognosis is good", though it is unclear if the Duchess will require further treatment. </p> <p>In a statement shared early Monday morning, the spokesperson for the Duchess said she is resting in the Royal Lodge following her surgical intervention. </p> <p>"Sarah, Duchess of York was recently diagnosed with an early form of breast cancer detected at a routine mammogram screening," the statement reads. </p> <p>"She was advised she needed to undergo surgery which has taken place successfully."</p> <p>"The duchess is receiving the best medical care and her doctors have told her that the prognosis is good. She is now recuperating with her family."</p> <p>The Duchess was treated at the private King Edward VII's Hospital in central London, where royal family members have been treated for many years. </p> <p>Fergie's spokesperson shared that the Duchess wanted to express her "immense gratitude" for the medical staff who helped her through her hospital stay. </p> <p>"She is also hugely thankful to the staff involved in the mammogram which identified her illness, which was otherwise symptom free, and believes her experience underlines the importance of regular screening."</p> <p>Fergie has previously spoken about how cancer has devastated her family, sharing how her late father and melanoma and prostate cancer.</p> <p>She said, "I didn't know what to do to really fight for other people so they didn't have to go through cancer."</p> <p>"People around my age group don't talk about it… we are from a different generation where you don't express your feelings and you just get on with it, you know, stiff upper lip."</p> <p>"It's so crucial to get the message out that we are all listening… they are here to help you."</p> <p><em>Image credits: Getty Images</em></p>

Caring

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National Duck Day: Diana Chan's Luv-a-Duck Seared Duck breast with nashi pears, honey and star anise

<p dir="ltr">The family owned business and Australia’s leading duck producer Luv-a-Duck has partnered up with MasterChef alum and duck lover Diana Chan, to officially launch National Duck Day, which falls on Tuesday May 23rd, 2023. </p> <p dir="ltr">Diana Chan is a Malaysian-Australian and won the 9th season of MasterChef in 2017. She has since become a well-known TV host, menu designer, product creator and restaurateur, turning her passion for food into her career.</p> <p dir="ltr"><span style="text-decoration: underline;"><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Duck </span>breast with nashi pears, honey and star recipe</span></p> <p dir="ltr"><strong>Serves:</strong> 2</p> <p dir="ltr"><strong>Prep time:</strong> 10 mins </p> <p dir="ltr"><strong>Cook time: </strong>45 mins</p> <p dir="ltr"><strong> INGREDIENTS: </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2 x Luv-A-Duck raw duck breasts </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Salt to taste </p> </li> </ul> <p dir="ltr"><strong>For the roasted pears: </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2 nashi pears, halved and cored 2 tbsp honey</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Juice of 1 lemon</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">4 whole star anise pods </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp dry vermouth or dry white wine </p> </li> </ul> <p dir="ltr"><strong>Garnish:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Micro herbs </p> </li> </ul> <p dir="ltr"><strong>METHOD: </strong></p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Preheat the oven to 180C. Cut 4 pieces of baking paper and aluminium foil enough to cover the pears. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Dip the cut side of the pear in lemon juice (to prevent browning). </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Place 1 star anise in the cored center of each pear. Drizzle 1 tablespoon honey over each star anise.Place a pear half, cut side up, on each piece of baking paper. And wrap with foil on the outside to cover. Twist the foil tightly around the top of each fruit to seal. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Place the pears on a baking tray and bake for 40-45 minutes or until the pears are tender. Remove from the oven and carefully unwrap each pear half. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">To cook the duck, make a few slits diagonally on the skin of the duck breasts about 2 cm apart. Be careful to not slice into the meat. Season liberally with salt. In a cold pan, add in the duck breasts skin side down and cook for 10-12 minutes to render the fat on low heat. Gradually turn the heat up from low to high. Turn the duck breast over and cook for another 5 minutes. Allow the duck breasts to rest for 5 minutes before slicing. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Add the liquid from the pears into the pan with all the duck fat and juices and mix to combine over low heat. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">To assemble, slice each duck breast into three pieces diagonally. Place on a serving plate with the pears and drizzle over the pan juices over the duck.</p> </li> </ol> <p><em>Image credit: </em><em><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Luv-a-Duck</span></em></p>

Food & Wine

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National Duck Day: Diana Chan’s Luv-a-Duck Peking Duck breast with egg noodles, five spice sauce and fresh cucumber salad

<p dir="ltr">The family owned business and Australia’s leading duck producer Luv-a-Duck has partnered up with MasterChef alum and duck lover Diana Chan, to officially launch National Duck Day, which falls on Tuesday May 23rd, 2023. </p> <p dir="ltr">Diana Chan is a Malaysian-Australian and won the 9th season of MasterChef in 2017. She has since become a well-known TV host, menu designer, product creator and restaurateur, turning her passion for food into her career.</p> <p dir="ltr"><span style="text-decoration: underline;">Diana Chan’s Luv-a-Duck Peking Duck breast with egg noodles, five spice sauce and fresh cucumber salad</span></p> <p dir="ltr"><strong>Serves:</strong> 2</p> <p dir="ltr"><strong>Prep time: </strong>10 mins</p> <p dir="ltr"><strong>Cook time:</strong> 10 mins</p> <p dir="ltr"><strong>INGREDIENTS:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2 x precooked Luv-A Duck peking duck breasts</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 x 400g packet fresh egg noodles (medium thickness)</p> </li> </ul> <p dir="ltr"><strong>For the five spice sauce:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp cooking oil</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2 cloves garlic, minced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">3 shallots, finely diced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">50g galangal, sliced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">50g ginger, sliced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Leftover liquid from the packet</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp five spice powder</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp tapioca starch mixed with 2 tbsp of water</p> </li> </ul> <p dir="ltr"><strong>For the cucumber salad:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 continental cucumber, halved and sliced into 5mm thick chunks</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">30g coriander, roughly chopped</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp black vinegar</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tsp sugar</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp soy sauce</p> </li> </ul> <p dir="ltr"><strong>To garnish:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Freshly sliced spring onions</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tsp toasted sesame seeds</p> </li> </ul> <p dir="ltr"><strong>METHOD:</strong></p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Cook the peking duck breasts according to the packet instructions (microwave or oven) and set aside somewhere warm.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Preheat a large braising pot or wok. Add cooking oil. Add the garlic, shallots, galangal and ginger and fry until aromatic - about 3 minutes or so. Add the sauce from the packet and the five spice. Allow to reduce for 10 minutes.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mix tapioca starch with water. Pour it into the sauce liquid while stirring at the same time and the liquid will start to thicken. You can add more tapioca mixture if you don't think the sauce  is thick enough.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">While the sauce simmers, reheat the noodles according to the packet instructions.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">To assemble, remove the cooked duck breasts from the packet and slice them into 5mm thickness.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">In a mixing bowl, add in all the ingredients for the cucumber salad and mix to combine.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Place the reduced sauce into the serving bowls, divide the noodles into 2 portions, top with the duck breasts and pour over the sauce. Serve with the cucumber salad on the side. Garnish with some spring onions and sesame seeds.</p> </li> </ol> <p dir="ltr"><em>Image credit: Luv-A-Duck</em></p>

Food & Wine

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"Fight of her life": Neighbours star's devastating diagnosis

<p><em>Neighbours</em> star Kate Keltie has been diagnosed with stage four breast cancer, as she prepares for the "fight of her life" through aggressive treatment. </p> <p>The actress, 36, who played Holly Valance's sister Michelle on the soap for five years from 1999 to 2004, was given the shock diagnosis recently.</p> <p>Her cancer is so aggressive it has rapidly spread to other parts of her body, including her lymph nodes, blood and hip bones.</p> <p>In order to help her fight the disease, a <a href="https://www.gofundme.com/f/kate-has-cancer-how-can-you-help-pls-donate?qid=0cfa37a46ef57b1c3979c8fe23a02ac5" target="_blank" rel="noopener">GoFundMe</a> page has been set up. </p> <p>"Our beautiful Kate is going through the unimaginable... This week the fight of her life begins as she starts chemotherapy," the fundraising page states.</p> <p>"She will lose her gorgeous hair and cannot carry children in the future. This is devastating news for anyone, let alone at the age of 36, with no family history of breast cancer."</p> <p>"Kate will then require chemo infusions every three weeks for the rest of her life, and potentially radiotherapy and surgery too."</p> <p>Supporters of Kate have already donated more than $30,000 to the page. </p> <p>Kate said she was touched by the outpouring of support and expressed her gratitude for those who have sent her well wishes. </p> <p>"It's amazing to know I have so many incredible people in my corner. I've just got over Covid and I start my first round of chemotherapy tomorrow," she said in a statement.</p> <p>"You have no idea how my head space has changed going into it because of each and every one of you. Thank you, from the bottom of my heart."</p> <p><em>Image credits: Facebook / Shutterstock - Fremantle Media</em></p>

Caring

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After breast cancer: 5 changes you can make to stay healthy

<p>Every year, more than <a href="https://www.canceraustralia.gov.au/cancer-types/breast-cancer/statistics" target="_blank" rel="noopener">20,000 Australians</a> – mostly women – are diagnosed with breast cancer. If you’re one of them or know someone who is, the great news is that <a href="https://www.canceraustralia.gov.au/cancer-types/breast-cancer/statistics" target="_blank" rel="noopener">92 out of every 100</a> women will survive for five years or more after their diagnosis.</p> <p>But women are often surprised by the life-altering side effects from their cancer treatment that can continue for years after, such as pain and fatigue. And many live with the dread of their cancer returning, even after they pass the celebrated five-year survival mark.</p> <p>So, what can you do to improve your chances of living a longer, healthier life after a breast cancer diagnosis?</p> <h2>1. Stay physically active</h2> <p>Move more and sit less. Ideally, this includes gradually progressing towards and then maintaining about 150 minutes (two and a half hours) of planned, regular <a href="https://www.cosa.org.au/media/332488/cosa-position-statement-v4-web-final.pdf" target="_blank" rel="noopener">exercise a week</a>. This involves a mix of aerobic exercise (such as walking) and resistance exercises (that target specific muscle groups), done at a moderate or high enough intensity to make you huff and puff a bit.</p> <p>Observational studies show associations between exercise and living longer and <a href="https://pubmed.ncbi.nlm.nih.gov/32337494/" target="_blank" rel="noopener">prevention of cancer recurrence</a>. And there’s some <a href="https://www.jsams.org/article/S1440-2440(18)31270-2/fulltext#secsect0075" target="_blank" rel="noopener">preliminary evidence</a> from clinical trials to support this too.</p> <p>Women with breast cancer who exercise and are more active, have better quality of life, strength and fitness, and fewer and less severe side effects during <a href="https://pubmed.ncbi.nlm.nih.gov/32337494/" target="_blank" rel="noopener">active treatment</a>.</p> <h2>2. Eat a high quality diet</h2> <p>Women with better diets – that include a high intake of vegetables, fruit, legumes, nuts, whole grains and fish – <a href="https://www.mdpi.com/2072-6643/14/2/348" target="_blank" rel="noopener">have been shown</a> to live longer after a breast cancer diagnosis than those who have a diet high in refined or processed foods and red meat.</p> <p>This is due mainly to the benefit of a good diet on reducing the risks of other health conditions, such as heart disease, rather than having a direct effect on the risk of dying from breast cancer.</p> <p>Many women, particularly older women or those with early stage breast cancer, are actually at higher risk of dying from <a href="https://www.ahajournals.org/doi/10.1161/CIR.0000000000000556" target="_blank" rel="noopener">heart disease</a> than their breast cancer. A high quality diet can help maintain a <a href="https://theconversation.com/health-check-six-tips-for-losing-weight-without-fad-diets-52496" target="_blank" rel="noopener">healthy body weight</a> and <a href="https://www.ahajournals.org/doi/10.1161/CIR.0000000000001031" target="_blank" rel="noopener">heart health</a>.</p> <p>There has been <a href="https://www.breastcancer.org/research-news/intermittent-fasting-may-help-cancer-treatments-work-better" target="_blank" rel="noopener">growing interest</a> in specific diets (such as <a href="https://www.curetoday.com/view/early-evidence-shows-fasting-keto-diet-may-make-chemo-and-some-other-cancrer-treatments-more-effective-and-easier-to-tolerate" target="_blank" rel="noopener">ketogenic</a> or low-carbohydrate diets) and fasting during cancer treatment. But the most recent guidelines state <a href="https://ascopubs.org/doi/full/10.1200/JCO.22.00687" target="_blank" rel="noopener">there’s no evidence yet</a> to say these are of significant benefit.</p> <p>More research is being done following findings from a <a href="https://www.nature.com/articles/s41467-020-16138-3" target="_blank" rel="noopener">2020 study</a>, which suggested a “fasting mimicking diet” (low calorie, low protein) on the days prior to and of chemotherapy, produced a better response to treatment. However, compliance with the diet was difficult – only one in five women in the study were able to stick to the fasting diet for all their chemotherapy treatments.</p> <h2>3. Maintain a healthy weight</h2> <p>Excess body weight has also been <a href="https://www.wcrf.org/diet-activity-and-cancer/cancer-prevention-recommendations/after-a-cancer-diagnosis-follow-our-recommendations-if-you-can/" target="_blank" rel="noopener">linked to poorer survival</a> after breast cancer diagnosis. But so far there haven’t been <a href="https://ascopubs.org/doi/full/10.1200/JCO.2016.69.4026" target="_blank" rel="noopener">any clinical trials</a> to show the opposite: that weight loss following a breast cancer diagnosis can improve survival. Trials are <a href="https://onlinelibrary.wiley.com/doi/10.1002/oby.23287" target="_blank" rel="noopener">underway</a> to answer this question.</p> <p><a href="https://acsjournals.onlinelibrary.wiley.com/doi/10.1002/cncr.34343" target="_blank" rel="noopener">Weight gain is common</a> following breast cancer treatment. The causes for this are complex and carrying extra weight can make some of the side effects of treatment worse. <a href="https://www.mdpi.com/2072-6643/13/11/4091" target="_blank" rel="noopener">Our recent study</a> of women following breast cancer treatment, found that when they are supported to lose a modest amount of weight (5% of their body weight), they improved their physical quality of life and reduced their pain levels. They also reduced their risk of heart disease and diabetes.</p> <p>Besides these well-established tips, a small body of research suggests two more behaviours, related to our <a href="https://theconversation.com/your-body-has-an-internal-clock-that-dictates-when-you-eat-sleep-and-might-have-a-heart-attack-all-based-on-time-of-day-178601" target="_blank" rel="noopener">body clock</a>, can impact health after a breast cancer diagnosis.</p> <h2>4. Get good sleep</h2> <p>Disrupted sleep – common among women with breast cancer – can remain for years after your treatment has ended.</p> <p>Women with breast cancer who <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5418457/#bib35" target="_blank" rel="noopener">regularly struggle</a> to fall or stay asleep at night – compared those who rarely or never – are at greater risk of dying from any cause.</p> <p>And it’s not just about how well, but also how long you sleep. <a href="https://pubmed.ncbi.nlm.nih.gov/28190251/" target="_blank" rel="noopener">Sleeping longer</a> than nine hours per night – compared to seven to eight hours – is associated with a 48% increased risk of breast cancer returning. But, studies are yet to tease apart the possible reasons for this. Is increased risk of cancer recurrence a result of sleeping longer or is sleeping longer a consequence of progressing or recurrent disease?</p> <h2>5. Be mindful of when you eat</h2> <p>Preliminary research suggests when you eat matters. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4982776/" target="_blank" rel="noopener">Delaying the time</a> between the last meal of the day (dinner or supper) and first meal of the next (breakfast) may help reduce the chances of breast cancer returning.</p> <p>When women reported fasting overnight for fewer than 13 hours – compared to 13 or more hours – after a breast cancer diagnosis, it was linked to a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4982776/" target="_blank" rel="noopener">36% increased</a> risk of breast cancer coming back. But the study’s authors note randomised trials are needed to test whether increasing the amount of time fasting at night can reduce the risk of disease.</p> <h2>Small steps to big changes</h2> <p>The World Cancer Research Fund has developed <a href="https://www.wcrf.org/diet-activity-and-cancer/cancer-prevention-recommendations/" target="_blank" rel="noopener">a list of recommendations</a> to reduce cancer risk and reduce the risk of cancer coming back. But <a href="https://www.jandonline.org/article/S2212-2672(22)00076-4/fulltext" target="_blank" rel="noopener">our research</a> has found most women aren’t meeting these recommendations after their breast cancer diagnosis. Changing habits after breast cancer <a href="https://www.jandonline.org/article/S2212-2672(20)31340-X/fulltext" target="_blank" rel="noopener">can also be harder</a>, mainly due to fatigue and stress.</p> <p>Starting exercise after treatment can be intimidating and even frightening. It’s a good idea to start small, for example: aim to increase exercise by 10 to 15 minutes each week. Having an exercise buddy really helps and there are lots of <a href="https://www.bcna.org.au/services-and-support-groups/services/31217" target="_blank" rel="noopener">exercise programs</a> for people who’ve had breast cancer.</p> <p><a href="http://exerciseismedicine.com.au/wp-content/uploads/2020/04/EIM-FactSheet_Breast-Cancer_Public-2020.pdf" target="_blank" rel="noopener">Common questions</a> about exercising after a breast cancer diagnosis include how to avoid the swelling and discomfort of <a href="https://www.bcna.org.au/health-wellbeing/physical-wellbeing/lymphoedema/?gclid=CjwKCAjw7eSZBhB8EiwA60kCW4nqYq_XXsvaC29ijwWQRMGpvL563VMuExeCjZ39l-KAyQ-BukbSLBoCIZYQAvD_BwE" target="_blank" rel="noopener">lymphoedema</a>, which develops in about 20% of breast cancer survivors who have had lymph nodes removed. People also worry about exercise and wig discomfort or irritation from radiation. Specific <a href="http://exerciseismedicine.com.au/wp-content/uploads/2020/04/EIM-FactSheet_Breast-Cancer_Public-2020.pdf" target="_blank" rel="noopener">advice</a> is available.</p> <p>Similar to exercise goals, rather than striving for a perfect diet, you can aim to <a href="https://theconversation.com/4-plant-based-foods-to-eat-every-week-and-why-science-suggests-theyre-good-for-you-157235" target="_blank" rel="noopener">eat more vegetables each week</a>.</p> <p>Sleep can be challenging if you’ve been worrying about a cancer diagnosis or treatment but <a href="https://www.bcna.org.au/media/3757/bcna-fact-sheet-sleepless-nights-jan-2017.pdf" target="_blank" rel="noopener">tips</a> for getting the recommended seven to nine hours sleep each night include exercising earlier in the day, avoiding snacks before bed and good sleep hygiene.</p> <p><strong>This article originally appeared on <a href="https://theconversation.com/after-breast-cancer-5-changes-you-can-make-to-stay-healthy-190970" target="_blank" rel="noopener">The Conversation</a>.</strong></p> <p><em>Image: Shutterstock</em></p>

Body

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Buy the diary that saves lives

<p>Breast cancer doesn’t discriminate. One in seven women in Australia will be diagnosed by the age of 85, and this year it’s estimated to be the most commonly diagnosed cancer worldwide.</p> <p>You can help by purchasing a copy of the 2023 Australian Women’s Health Diary.</p> <p>When you buy the diary, not only will you be helping the 56 Australians diagnosed with breast cancer every day, you’ll have the perfect organiser for the year ahead with all latest expert health and wellbeing advice at your fingertips.</p> <p>Over the past 24 years, this unique diary has saved the lives of thousands of people thanks to the breast cancer research it has made possible. All funds raised go to breast cancer clinical trials research to save and improve the lives of every person diagnosed with breast cancer.</p> <p>Priced at just $19.99 this affordable diary is a fantastic resource of reliable health and well-being information for women of all ages. Topics include diet, exercise, finance, skin care, heart, breast, and mental health to name a few.</p> <p> </p> <p>In a convenient A5 size, it has a beautiful hard cover, ribbon bookmark and all the essential diary features including a bonus health checklist, budget planner, and weekly motivational health tips to inspire you.</p> <p> </p> <p>The 2023 Australian Women’s Health Diary is available from Newsagents, Woolworths, participating Post Offices and online at <a href="https://www.breastcancertrials.org.au/australian-womens-health-diary/" target="_blank" rel="noopener">www.womenshealthdiary.com.au.</a></p> <p> </p> <p>Buy it for yourself, or as a gift for that special someone, and help save lives from breast cancer.</p> <p> </p> <p> </p> <p>About Breast Cancer Trials</p> <p>Bringing together over 800 researchers nationally, Breast Cancer Trials (BCT) is Australia’s only national research organisation dedicated to clinical trials in breast cancer and is committed to the treatment, prevention and cure of breast cancer for every person.</p> <p><em>Image: Supplied</em></p>

Caring

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Little known fact about Olivia Newton-John

<p dir="ltr">Chloe Lattanzi has revealed a little known fact about her mother, the late Olivia Newton-John.</p> <p dir="ltr">The Grease star lost her battle with breast cancer on August 8 when she passed away peacefully at the age of 73 at the family home in California. </p> <p dir="ltr">A few weeks after her tragic death, her daughter Chloe is still coming to terms with the loss, sharing three incredible photos of herself to Instagram. </p> <p dir="ltr">In the caption she explained that her mother took the photos and that she was an “excellent photographer”. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Ch7z5c_vqOa/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Ch7z5c_vqOa/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Chloe Lattanzi (@chloelattanziofficial)</a></p> </div> </blockquote> <p dir="ltr">“Through mama’s lens,” the caption began with three heart emojis. </p> <p dir="ltr">“She always got the best and realest out of me. Helped me with my shyness. Like my grandmother, my mama was an excellent photographer! </p> <p dir="ltr">“Don’t know if you knew that about her. One of her many talents. Thank you for these mama.”</p> <p dir="ltr">Fans commented on the post saying that Olivia took “beautiful” photos of Chloe and that she would be so proud of her. </p> <p dir="ltr">“Your mama took the most beautiful pictures of you and you of course always looked absolutely stunning in those pictures.. Sending you the biggest hug and lots of love,” one commented.</p> <p dir="ltr">“Absolutely stunning! She had a great gift…to add to her list of many for sure!” another wrote.</p> <p dir="ltr">“​​Absolutely beautiful Chloe, you're such a beautiful, strong and kindhearted soul. Your mom is always around you and in your heart. Sending you so much love. Always here if you need you know how to reach me x,” another read.</p> <p dir="ltr">The <a href="https://oversixty.com.au/health/caring/honouring-dame-olivia-newton-john" target="_blank" rel="noopener">news of Olivia’s passing</a> was announced by her husband John Easterling on Instagram via his late wife’s account, and included an appeal to continue her good works in the field of cancer research:</p> <p dir="ltr">“Dame Olivia Newton-John (73) passed away peacefully at her Ranch in Southern California this morning, surrounded by family and friends. We ask that everyone please respect the family’s privacy during this very difficult time,” he wrote.</p> <p dir="ltr">“Olivia has been a symbol of triumphs and hope for over 30 years sharing her journey with breast cancer.</p> <p dir="ltr">“Her healing inspiration and pioneering experience with plant medicine continues with the Olivia Newton-John Foundation Fund, dedicated to researching plant medicine and cancer. In lieu of flowers, the family asks that any donations be made in her memory to the @onjfoundation."</p> <p dir="ltr">Her daughter Chloe also shared a series of <a href="https://oversixty.com.au/lifestyle/family-pets/no-words-emotional-images-from-olivia-newton-john-s-daughter" target="_blank" rel="noopener">heartwarming photos</a> upon the news breaking as celebrities and fans alike offered their condolences.</p> <p dir="ltr"><em>Images: Instagram</em></p>

Family & Pets

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What Olivia Newton-John wanted after her death

<p dir="ltr">A never before seen interview of Olivia Newton-John before her tragic death has aired on TV.</p> <p dir="ltr">The Grease star lost her battle with breast cancer on August 8 when she passed away peacefully at the age of 73.</p> <p dir="ltr">Olivia appeared in a special interview on <em>Spotlight: Olivia - A Magical Life</em> where she explained what she wanted to happen when she died.</p> <p dir="ltr">The beloved singer said she wanted her ashes to be scattered in Byron Bay, California and “in other places I love”.</p> <p dir="ltr">Olivia’s late mother and sister also had their ashes scattered in the popular holiday destination.</p> <p dir="ltr">“I don’t think I’ve really thought about it that deeply. We all should,” Olivia said in the interview.</p> <p dir="ltr">“But I’d like to be with them, I’d like to be with them … that would be nice.”</p> <p dir="ltr">The <a href="https://oversixty.com.au/health/caring/honouring-dame-olivia-newton-john" target="_blank" rel="noopener">news of Olivia’s passing</a> was announced by her husband John Easterling on Instagram via his late wife’s account, and included an appeal to continue her good works in the field of cancer research:</p> <p dir="ltr">“Dame Olivia Newton-John (73) passed away peacefully at her Ranch in Southern California this morning, surrounded by family and friends. We ask that everyone please respect the family’s privacy during this very difficult time,” he wrote.</p> <p dir="ltr">“Olivia has been a symbol of triumphs and hope for over 30 years sharing her journey with breast cancer.</p> <p dir="ltr">“Her healing inspiration and pioneering experience with plant medicine continues with the Olivia Newton-John Foundation Fund, dedicated to researching plant medicine and cancer. In lieu of flowers, the family asks that any donations be made in her memory to the @onjfoundation."</p> <p dir="ltr">Her daughter Chloe also shared a series of <a href="https://oversixty.com.au/lifestyle/family-pets/no-words-emotional-images-from-olivia-newton-john-s-daughter" target="_blank" rel="noopener">heartwarming photos</a> upon the news breaking as celebrities and fans alike offered their condolences.</p> <p dir="ltr">The family have also accepted a state funeral from Victorian Premier Daniel Andrews.</p> <p dir="ltr"><em>Image: Seven</em></p>

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How Olivia Newton-John’s legacy lives on

<p dir="ltr">The news of <a href="https://www.oversixty.com.au/health/caring/honouring-dame-olivia-newton-john" target="_blank" rel="noopener">Dame Olivia Newton-John’s death</a> at the age of 73 rocked the world following an extremely brave fight against breast cancer.</p> <p dir="ltr">For almost 30 years, Olivia pushed through several treatments and even founded the Olivia Newton-John Cancer Wellness &amp; Research Centre in 2012 to help others who were in the same boat.</p> <p dir="ltr">Her heartbreaking death surrounded by family has just proven how powerful her voice was in the treatment for breast cancer.</p> <p dir="ltr">Diagnosed at the age of 44 in 1992, Olivia’s fight was exactly that: a constant battle to ensure she pushed through her cancer treatments.</p> <p dir="ltr">Olivia Newton-John Cancer Wellness &amp; Research Centre is part of Austin Health which has seen incredible breakthroughs because of the late <em>Grease</em> star.</p> <p dir="ltr">The chief executive of Austin Health, Adam Horsburgh said without Olivia, the centre would not exist.</p> <p dir="ltr">“Without her drive and her commitment, the centre would not be here,” he told <a href="https://www.theguardian.com/film/2022/aug/09/this-was-her-dream-olivia-newton-johns-legacy-lives-on-at-cancer-research-centre" target="_blank" rel="noopener">The Guardian</a>.</p> <p dir="ltr">“And her ongoing support over many years has ensured the success of the centre.</p> <p dir="ltr">“It has enabled us to provide care and support to thousands of patients over the past 10 years.”</p> <p dir="ltr">Todd Harper, the chief executive of Cancer Council Victoria said if it weren’t for Olivia’s determination, research would not be where it is today.</p> <p dir="ltr">“Olivia was a pioneer in the cancer field and her work provided inspiration for many,” he said in a statement.</p> <p dir="ltr">“Her advocacy enabled the work of dedicated scientists advancing scientific discoveries and offered hope to many affected by a cancer diagnosis.</p> <p dir="ltr">“She led the focus on wellness and the importance of physical, emotional and spiritual support not only for the person going through a cancer diagnosis but their carers, families and friends.</p> <p dir="ltr">“Olivia’s impact can’t be overstated, and her legacy will continue in the work of world-leading research, treatment and care.”</p> <p dir="ltr">The ONJ centre first opened in June 2012 and is currently involved with about 200 clinical trials for a variety of cancers, including brain, bowel, breast, melanoma, gastrointestinal, head and neck, pancreatic, prostate and lung cancer</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/ChAntToP_D0/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/ChAntToP_D0/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Olivia Newton-John (@therealonj)</a></p> </div> </blockquote> <p dir="ltr">The news of Olivia’s passing was announced by her husband on Instagram via his late wife’s account, and included an appeal to continue her good works in the field of cancer research:</p> <p dir="ltr">“Dame Olivia Newton-John (73) passed away peacefully at her Ranch in Southern California this morning, surrounded by family and friends. We ask that everyone please respect the family’s privacy during this very difficult time,” he wrote.</p> <p dir="ltr">“Olivia has been a symbol of triumphs and hope for over 30 years sharing her journey with breast cancer.</p> <p dir="ltr">“Her healing inspiration and pioneering experience with plant medicine continues with the Olivia Newton-John Foundation Fund, dedicated to researching plant medicine and cancer. In lieu of flowers, the family asks that any donations be made in her memory to the @onjfoundation."</p> <p dir="ltr"><em>Images: Instagram</em></p>

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What a wonderful tribute: Goldie Hawn's incredible Olivia moment

<p dir="ltr">The devastating death of Dame Olivia Newton-John has rocked the world as many sent their condolences to her family.</p> <p dir="ltr">The <em>Grease </em>star “passed away peacefully” at the age of 73 at her Ranch in Southern California surrounded by family.</p> <p dir="ltr">While Olivia’s family has been awash in an outpouring of love, support and shared grief, few tributes produced full-body goosebumps quite like the one shared by the normally highly private and reticent Goldie Hawn.</p> <p dir="ltr">Goldie took to Instagram to share a beautiful musical line-up that featured Olivia, Lily Tomlin, Cher, Bette Midler, Meryl Streep and of course, herself.</p> <p dir="ltr">“A light landed on this planet 73 years ago,” Goldie’s caption read.</p> <p dir="ltr">“Her voice brought us to such joyous heights, nothing held her back, nothing. Her mind was strong and heroic.</p> <p dir="ltr">“Olivia’s light will continue to shine and will never flicker. Never.</p> <p dir="ltr">“Rest sweetheart. Rest peacefully, you are Love.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/ChBOOyzpCRq/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/ChBOOyzpCRq/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Goldie Hawn (@goldiehawn)</a></p> </div> </blockquote> <p dir="ltr">The clip from 1990 shows the women gathered on stage taking turns to sing verses from Louis Armstrong’s What A Wonderful World.</p> <p dir="ltr">A young Olivia appears in a stunning red dress and gold locks as she smashes her verse to a rapturous crowd.</p> <p dir="ltr">This beautiful dedication to Olivia is not the only one that has emerged, with an interview from just two years prior in 2020 re-surfacing to great delight.</p> <p dir="ltr">Olivia was being interviewed on The Project by Lisa Wilkinson about her journey with breast cancer.</p> <p dir="ltr">“I have to ask on behalf of everyone in Australia who loves and adores you and has done for decades, how is your health?” Lisa asked.</p> <p dir="ltr">A jubilant Olivia smiled at the audience, put her hands up in the air and said “Fantastic!”.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Olivia Newton-John joined us on The Project in 2020 alongside her daughter Chloe Rose Lattanzi.<br />⁰<br />She told us all about the big thing she believed in that kept her going throughout her cancer battle.<br />⁰<br />Everyone should remember this. <a href="https://t.co/0zndiMerbr">pic.twitter.com/0zndiMerbr</a></p> <p>— The Project (@theprojecttv) <a href="https://twitter.com/theprojecttv/status/1556779992369053701?ref_src=twsrc%5Etfw">August 8, 2022</a></p></blockquote> <p dir="ltr">“I’m doing really well, thank you, and thank you for all your love and support, I really appreciate it.</p> <p dir="ltr">“I believe your belief system is part of the healing. All I can know is that my last MRI, things are shrinking, going away or staying the same, and I’m living with it and feeling great.”</p> <p dir="ltr">Fellow Australian Kylie Minogue also offered a heartfelt tribute to the singer and actress by sharing a throwback photo of the pair in 1988.</p> <p dir="ltr">The photo was a black and white image of Kylie and Olivia standing together at the Royal Bicentennial Concert.</p> <p dir="ltr">“Since I was ten years old, I have loved and looked up to Olivia Newton John. And, I always will. (Just like this picture @nfsaonline),” she wrote.</p> <p dir="ltr">“She was, and always will be, an inspiration to me in so many, many ways. My deepest condolences to her family and loved ones. x ONJ4EVER @therealonj.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/ChA8Yvltrdd/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/ChA8Yvltrdd/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Kylie Minogue (@kylieminogue)</a></p> </div> </blockquote> <p dir="ltr">Delta Goodrem also offered her condolences to her “friend and mentor” with a beautiful photo of the pair hugging.</p> <p dir="ltr">“The whole world will feel this heartbreak today because the entire world felt Olivia’s unmatched light,” she wrote.</p> <p dir="ltr">“A force for good. A force of nature. Strong and kind. my mentor, my friend, my inspiration, someone who always guided me…she was always there for me. Family to me.</p> <p dir="ltr">“I don’t have all the words I would like to say today but I hope everyone will join in celebrating our beloved Olivia, her heart, soul, talent, courage, grace…</p> <p dir="ltr">“I love you forever.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/ChA2VU4P0mF/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/ChA2VU4P0mF/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Delta Goodrem AM (@deltagoodrem)</a></p> </div> </blockquote> <p dir="ltr">Olivia’s husband <a href="https://www.oversixty.com.au/health/caring/honouring-dame-olivia-newton-john" target="_blank" rel="noopener">announced the awful news</a> on Instagram via his late wife’s account asking for privacy as they mourn her death.</p> <p dir="ltr">“Dame Olivia Newton-John (73) passed away peacefully at her Ranch in Southern California this morning, surrounded by family and friends. We ask that everyone please respect the family’s privacy during this very difficult time,” he wrote.</p> <p dir="ltr">“Olivia has been a symbol of triumphs and hope for over 30 years sharing her journey with breast cancer.</p> <p dir="ltr">“Her healing inspiration and pioneering experience with plant medicine continues with the Olivia Newton-John Foundation Fund, dedicated to researching plant medicine and cancer. In lieu of flowers, the family asks that any donations be made in her memory to the @onjfoundation.</p> <p dir="ltr">“Olivia is survived by her husband John Easterling; daughter Chloe Lattanzi; sister Sarah Newton-John; brother Toby Newton-John; nieces and nephews Tottie, Fiona and Brett Goldsmith; Emerson, Charlie, Zac, Jeremy, Randall, and Pierz Newton-John; Jude Newton-Stock, Layla Lee; Kira and Tasha Edelstein; and Brin and Valerie Hall.”</p> <p dir="ltr"><em>Images: Instagram</em></p>

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No words: Emotional images from Olivia Newton-John's daughter

<p dir="ltr">Dame Olivia Newton-John’s daughter Chloe Lattanzi shared a heartwarming snap of the pair together just three days before her death. </p> <p dir="ltr">The mother and daughter appeared in an open field smiling widely at the camera. </p> <p dir="ltr">“I worship this woman. My mother. My best friend. @therealonj” Chloe captioned the image. </p> <p dir="ltr">The 39-year-old then shared a series of other images of her mother who "passed away peacefully" in southern California surrounded by family and friends on Monday. </p> <p dir="ltr">Following the heartbreaking news, Chloe then shared a series of photos of her and her mother as they grew up together. </p> <p dir="ltr">The Grease star’s husband John Easterling shared the devastating news asking for privacy as they mourn her death. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cg4fYNNLvPF/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cg4fYNNLvPF/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Chloe Lattanzi (@chloelattanziofficial)</a></p> </div> </blockquote> <p dir="ltr">“Olivia has been a symbol of triumphs and hope for over 30 years sharing her journey with breast cancer,” the post read. </p> <p dir="ltr">“Her healing inspiration and pioneering experience with plant medicine continues with the Olivia Newton-John Foundation Fund, dedicated to researching plant medicine and cancer. </p> <p dir="ltr">“In lieu of flowers, the family asks that any donations be made in her memory.</p> <p dir="ltr">“Olivia is survived by her husband John Easterling; daughter Chloe Lattanzi; sister Sarah Newton-John; brother Toby Newton-John; nieces and nephews Tottie, Fiona and Brett Goldsmith; Emerson, Charlie, Zac, Jeremy, Randall, and Pierz Newton-John; Jude Newton-Stock, Layla Lee; Kira and Tasha Edelstein; and Brin and Valerie Hall.”</p> <p dir="ltr"><em>Images: Instagram</em></p>

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From cancer diagnosis to a shoulder to lean on: One volunteer shares her story

<p dir="ltr">Sharon Dreise was diagnosed with breast cancer in 2016 at the age of 58, when she finally got a mammogram following years of putting off breast screens.</p> <p dir="ltr">Having been successfully treated, Sharon now volunteers with the Cancer Council’s <a href="https://www.cancer.org.au/support-and-services/support-groups/cancer-connect" target="_blank" rel="noopener">Cancer Connect</a> program - an anonymous, confidential telephone peer support service for people diagnosed with localised cancer and those experiencing survivorship issues.</p> <p dir="ltr">“When I first heard of Cancer Connect, I thought it sounded like a fabulous service, now it is one of the most rewarding things I do with Cancer Council,” Sharon says.</p> <p dir="ltr">“It is a great way for people to share their own personal experiences with someone who understands. It gives people the freedom to react how they want to react with no judgement.”</p> <p dir="ltr">With her own experiences with cancer, Sharon speaks to people from when they are first diagnosed to their last days of treatment and helps them learn what to expect.</p> <p dir="ltr">“When you are told you have cancer, your whole world changes, so to be able to provide comfort and understanding to people is so rewarding,” she says.</p> <p dir="ltr">“When I first speak to someone at the beginning of their cancer experience, they are so worried and concerned. There is a big difference to our last call when they seem so happy and thankful, it gives you the warm and fuzzies.”</p> <p dir="ltr">Diagnosis of cancer can be a lonely experience, but Sharon says that volunteering with Cancer Council in programs like Cancer Connect can help provide support for those who need it.</p> <p dir="ltr">“If I can help them, even just to listen to them, which is often the case, they often say they feel so much better,” she says.</p> <p dir="ltr"><em>If you or anyone you know is affected by cancer and in need of support, call Cancer Council’s Information and Support Service on 13 11 20.</em></p> <p><em><span id="docs-internal-guid-7f4afc5f-7fff-c8b2-f12a-af1bcc827744"></span></em></p> <p dir="ltr"><em>Image: Supplied</em></p>

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